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Center for Mindfulness and Contemplative Studies - Present Moment 1 – Awareness of Now The notion of focusing on the present moment is the essence of mindfulness practice. In common modern usage
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One Healing Space治愈系空间 - Mindfulness is about focusing our awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. What does your mindfulness practices look like?
How Mindfulness Can Irreversibly Change Your Life - Peace Blog
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Mindfulness: What is it and what are the benefits?
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Mindfulness Symbol - Here and Now, Present Moment Reminder
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Mindfulness seeks to develop and nourish present moment awareness. | CBT4Panic
Present Moment Awareness | Mindfulness
Eckhart Tolle quote: Present-moment awareness creates a gap not only in the stream...
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PMA = A Powerful & Simple Tool for Happiness – InnerBrilliance Coaching
How do I experience present moment awareness or living in the now? (Abscondo Now!)